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About Us

We are a collective group of health, nutrition and sports experts specializing in nutrition, fitness and training programs for athletes and non-athletes of all ages. 

 

We all share a passion in guiding people towards a healthier lifestyle.  We understand that everyone is unique with his/her own strengths and limitations.  Our goals are to build customized plans based on your fitness expectations. Our customized plans can range from sports specific training and nutrition to training for non-competitive individuals/groups searching for better health. We are dedicated, not only helping to transform your body to match your fitness goals but to educate you in making more mindful decisions when it comes to your health. In other words,

"We Don't Just Train to Compete, We Train To Dominate"

“We train our students to become teachers”… CRK.

Meet The Team

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Coach Rod King

Strength, Conditioning & Nutrition

COACHING BIO

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Coach Stan Richardson

Football 101 Training & QB Specialist 

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